I have been interested in health for a very long time. But, I also love to do some 'unhealthy' things like eat cookies and ice cream....mmmm and potato chips. I avoid exercise, but I love it when I finally do some. I don't like to cook, which I figure is a good thing since I LOVE to eat.
A while back, almost 7 years now, I came across a healthy Nutritional Cleanse program that literally (I mean that), changed my life. You can read my story at www.myskinnystory.com and my updates at www.myskinnyblog.blogspot.com